Apple Cider Vinegar: The Miracle That Makes You Ageless

August 18, 2008

For a longer and more youthful life, apple cider vinegar can keep you in top shape both inside and out with vibrancy. Here are the health benefits:

Internal Health Benefits

Rich in enzymes
Natural germ fighter
Improves digestion
Helps decrease cholesterol
Helps expel toxins
Helps normalize weight

External Health Benefits

Promotes a youthful body
Maintains healthy skin
Slows down aging
Gives you lusterous hair
Prevents dry hair and scalp

This miracle that keeps you ageless as it maintains the body’s natural acid-alkaline balance, is apple cider vinegar. It is richly beneficial yet inexpensive. The best apple cider vinegar is organic and is labeled as containing “the mother”.

Taking apple cider vinegar drink will also help clean out arterial plaque and keep blood at the right consistency. Calcium metabolism is also improved. And, another important benefit is that it helps sinus and asthma sufferers to breathe easier.

To keep youthful and vibrant, symbol of perpetual youth, Patricia Bragg, MD, PhD, recommends you drink apple cider vinegar three times daily.

1 to 2 teaspoons Bragg vinegar
1 to 2 teaspoons raw honey
8 oz distilled water

Drink this rejuvenator as soon as you wake up, in mid morning, and mid afternoon for a healthier life.

BONUS BEAUTY TIP: For maintaining a healthy glow to your face while maintaining your skin at its optimal pH, apply 3 part water:1 part vinegar to face with a cotton ball. Every am and pm. If you’re in a hurry simply spray it or splash it for a naturally youthful appearance.

To learn about more miracle ageless recipes, a must-read special report is Rejuvenate: Turn Back the Clock.


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  1. Juicing For Health With Rika Susan commented on August 24, 2008 at 11:40 pm

    I love the effect of apple cider vinegar. This is one of the least expensive natural remedies.