How To Be Happy, Healthy & Beautiful... Naturally!
Although there is no "magic pill" that will make your excess weight melt away and stay gone (no matter what the commercials say) there are some herbs that can help you in your quest to lose the fat and reach a healthy weight. Some are mild diuretics and work by reducing water weight, others have a thermogenic effect and increase metabolism, and a few can even reduce your feelings of hunger. Like anything else, herbs must be used properly to have the … [Read More...]
There are many herbs that are useful for treating the itching, pain, and scaling of psoriasis, both internally and externally. In many cases, these herbal treatments can be used in addition to any treatment prescribed by your doctor, but for safety's sake, you must do the research necessary to ensure there are no dangerous interactions likely between an herb you want to use and any medications you're taking.
In addition, like any other … [Read More...]
Arnica is a perennial flower that looks similar to a daisy. The flower heads of arnica have been used in medicinal preparations since as far back as the 16th century. Arnica is typically used in topical medicinal preparations, but when it is diluted it can also be taken orally.
Native to the mountains of Europe and Siberia, arnica is now cultivated in the United States too. The benefits of arnica can be tremendous, but before using this herb it is … [Read More...]
Depression can be a horrible experience, and although there are many pharmaceutical options for treatment, they can have some pretty significant side effects and withdrawal symptoms, as well as high financial and emotional costs.
Many antidepressants can cause suicidal thoughts and suicide attempts, and have been proved to cause psychotic episodes in some patients. In addition, many have long-term withdrawal syndromes that can be much worse than … [Read More...]
Perhaps one of the most attractive aspects of herbal sedatives over modern pharmaceuticals is quite clearly the fact that only natural ingredients are used. This is somewhat of a reassuring factor for those who perhaps worry about the side effects of modern medicine.
Herbal sedatives are extremely effective if taken in appropriate doses yet this is determined by the individual and his or her resistance to certain herbs.
This article gives you a concise breakdown … [Read More...]
Many factors can lead to uterine fibroids. These include estrogen dominance, genetics and a poor diet containing excessive sugar, caffeine and toxins. Most of the time conventional doctors take the ‘wait and see approach’. But do you really want to wait and see what happens until your doctor tells you surgery is necessary?
I know I would rather do something about it to improve my health before I lose my uterus or have any type of surgery. Perhaps these fibroids are your body’s red flag to holding on to toxins that could otherwise cause cancer elsewhere in the body. And, let’s not … [Read More...]
It’s all too common to have stress and anxiety. Every one of us has a different reason for it. The goal is for you to be able to deal with anxiety and/or stress before it gets you down. Many plant medicines alleviate occasional anxiety. Sensitivity to anxiety relieving herbs is extremely individualized so you may want to start with a small dose and pay attention to your body’s reaction. By the way, if you are taking any type of anti-anxiety or other drugs, do not combine with these as it can produce dangerous side effects.
If your anxiety is happening everyday then these herbs can be … [Read More...]
Herbal drinks can play a miraculous role in helping us to lose weight, look younger and feel alltogether healthier and happier. These miracle beverages provide much needed vitamins and nutrients and are an excellent addition to your diet to sky-rocket your health.
This blog post plans to share two of the best herbal and natural drinks created by people with a passion for natural health. If you have your own herbal drink recipe then please share it with all RevitaliseYourHealth.com readers by leaving a comment at the end of this blog post.
And if you want 400 more juice recipes for … [Read More...]
Stress is becoming increasingly common in today's fast society, and the demand for relief using natural remedies is increasing. A 1985 survey revealed that in Britain and other parts of Europe passionflower as the most popular of all stress relieving herbs. Romanian’s can even buy a passionflower chewing gum as an aid to relaxation and to lessen stress.
Passionflower is also used as a sleep aid or to help in cases of depression. It can be taken as a juice, the dried plant can be used in an infusion, or it can also be found in capsules or as a tincture.
St Johns wort is … [Read More...]
I already know what you’re thinking: "How can a root from some tree possibly help me get rid of the stress I have in my life?"
It's a good question I'm prepared to answer in detail below so you can make a decision best for you and your health on whether you want to consume this root, or not.
Ginseng has a huge array of health benefits and most famously can help you eliminate much of the stress built up in your life. If you're stuck paying bills at the last minute, dealing with family and friends, or simply had it with your boss -- Ginseng has a soothing aroma and taste as it enters … [Read More...]
