How To Reduce Cellulite With The Power Of Essential Oils

How To Remove Cellulite With Essential Oils

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When most people develop cellulite, they turn to “miracle” creams and lotions which not only are outrageously expensive, they are also packed with chemicals and toxins – toxins which are one of the most common causes of … [Read More...]

How To Use Green Coffee To Stimulate Weight Loss

Green Coffee For Weight Loss

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This is a guest post by Matt Denos. If you'd like to contribute a blog post, please visit … [Read More...]

How To Use Tea For Weight Loss

oolong tea

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Weight loss is a common goal for many. Whether you are looking to shed a few pounds or much more, tea can be used as part of a successful weight loss regimen. These five natural teas, consumed … [Read More...]

5 Surprising Natural Fat Burners

fat loss

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We all know that to lose weight we need to eat less and move more. Unfortunately that will always be the case, but in this blog post I’m going to reveal five natural fat burners that … [Read More...]

5 Powerful Ways To Naturally Reduce Your Cellulite

melt fat off

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Cellulite, the lumpy fat deposits that most commonly form on the thighs and buttocks, are a major aggravation for many women. Embarrassment frequently prevents those with cellulite … [Read More...]

Juicing For Healthy Weight Loss

juicing for weight loss

Juicing has many health benefits, and one of the biggest is as a weight-loss aid. Juicing adds a burst of nutrient-rich energy and health-promoting enzymes, while adding very few calories and almost no fat to the diet. It can be used to "jump-start" your diet with a juice fast, or used as a meal replacement; as well as being used as a part of individual meals.

Juicing is also an easy, delicious way to add fruits and vegetables you don't care for to … [Read More...]

Top 5 Herbs For Weight Loss

cayenne pepper for weight loss

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Although there is no "magic pill" that will make your excess weight melt away and stay gone (no matter what the commercials say) there are some herbs that can help you in your quest … [Read More...]

5 Foods To Kick Start Fat Loss

healthy weight loss foods

As we all know successful weight loss is all about maintaining a balanced diet and leading a healthy and active lifestyle.  The word diet brings about so many negative connotations and even the mere thought of the word is enough to put anybody off.  However choosing the right food and eating in moderation is not a diet, it’s simply a way of life and you will feel better for it. More often than not it’s easier said than done, breaking bad habits takes time, … [Read More...]

50 Tips For Ultimate Health, Gorgeous Skin, Beautiful Hair & A Perfect Body

health and beauty tips

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This blog post aims to share 50 super easy to implement tips that you can use to boost your health, achieve glowing skin, experience luxurious hair and obtain that perfect body … [Read More...]

7 Smoothie Recipes That Melt Fat

smoothie-recipes

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Trying to lose weight can leave you feeling deprived, and lead to bingeing on the sweet foods you're depriving yourself of. In addition, restricting your food intake also reduces … [Read More...]