9 Incredible Health Benefits of Massage

Massage Benefits

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This is a guest post by Laurie Schnebly. If you'd like to submit a post, then visit our Write For Us page.

People used to think of [Read More...]

Top 3 Essential Oils For Boosting Your Mood

orange essential oil

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The potent scents of essential oils extracted from the flowers, leaves, stems, buds, branches and roots of plants have been used for generations by healing practitioners for a … [Read More...]

5 Natural Spa Treatments For Beauty & Relaxation

natural spa treatments

This is a guest post from Ellie Rose. If you’d like to guest post for RevitaliseYourHealth.com, then please take a look at the Write For Us section.

We all love a visit to the spa, but did you know there are more benefits to be found from natural spa treatments? By using natural products you encourage your body’s natural behaviour and you discourage … [Read More...]

Yoga Balancing Postures To Calm Your Mind & Body

yoga balancing postures

For a lot of people the very idea of yoga conjures up images of people twisted into crazy positions while balancing on their head, and at the very least, the thought of balancing postures terrify most. This isn’t surprising seeing as in this crazy world we live in, we are already trying to balance 24/7. Balance work, life, kids, money and time. It can be precarious and actually leave us quite unbalanced.

In … [Read More...]

5 Natural Ways For Complete Calm & Relaxation

natural ways to relax

Life can be full of stresses, both mental and physical. Long work hours contribute to fatigue and muscle ache. Stress is one of the biggest problems in life, but luckily there are many things you can do to overcome it and find your way to complete calm and relaxation. Here are the five best ways to unwind after a long day and feel the stress melt off of you.

1. Meditation

Meditation doesn't need to involve complicated mantras; it … [Read More...]