http://www.revitaliseyourhealth.com Natural health therapies and remedies for a healthier, happier you Sun, 31 Aug 2008 22:35:25 +0000 http://backend.userland.com/rss092 en Tibetan Medicine is almost solely based on herbal remedies, and has been around for over 2,500 years. It is called “gSoba Rig-pa”. Tibetans mostly live in India because they have been in exile since the late 1950’s. They practice Tibetan Buddhism. There is a Tibetan Medical Institute in Northern India, ... http://www.revitaliseyourhealth.com/tibetan-medicine/ Okay, when most people think about losing weight and eating, they think about dieting.  Well, unfortunately, all of the fad diets out there tend to cause people to gain weight.  Why?  Because they starve them to death and the person eventually breaks down and eats everything in sight because they ... http://www.revitaliseyourhealth.com/100-ways-to-lose-weight-part-ii-eat-your-way-to-a-lighter-you/ Traditional Chinese medicine (TCM) includes acupuncture, Qigong, herbal treatments, deep massage, and more. More than 25% of the world’s population practices TCM. Several reputable groups, such as the World Health Organization and the National Institute of Health, find traditional Chinese medicine to be a viable alternative to contemporary medicine. Many parts of ... http://www.revitaliseyourhealth.com/ancient-chinese-medicine/ When most people get sick, they look to conventional methods of medical treatment for relief and healing. There are alternative methods to treatment that are becoming increasingly popular. What treatments are considered “conventional?” Prescription medication, traditional surgery, and computerized scientific testing are three examples of conventional medicine. Most physicians ... http://www.revitaliseyourhealth.com/alternative-medicine-its-history/ Welcome to a new blog series which reveals 100 ways you can start to lose weight. To receive this entire series, please enter your name and email address into the form on the right. Let's get going... First and foremost, people don't realize that what they drink is the first step ... http://www.revitaliseyourhealth.com/100-ways-to-lose-weight-part-i/ Whether we'd like to accept this or not, we truly are what we eat. So it makes sense to put healthy foods in our body instead of junk food that will only make us look older before our time. This junk food leads to oxidative stress which is a major ... http://www.revitaliseyourhealth.com/researchers-discover-cactus-pear-fruit-keeps-you-younger-longer/ I have a gift for you today, a way for me to say thanks for reading here regularly! It's a free report entitled "Age Defying Nutrition - Eat Your Way To A More Youthful You" and it reveals the top anti-aging foods that you can eat to help you turn back ... http://www.revitaliseyourhealth.com/age-defying-nutrition-free-report-reveals-secret-anti-aging-foods/ Today's article discusses the health benefits of guacamole, plus a quick and tasty guacamole recipe. But first, what is guacamole? Guacamole is a thick dip made primarily from mashing avocadoes and mixing with chopped tomato, onion, lime juice, cilantro, apple cider vinegar and chilies. For extra taste season with salt, pepper and ... http://www.revitaliseyourhealth.com/the-health-benefits-of-guacamole-plus-guacamole-recipe/ In a recent article in the NYTimes titled 'Wrinkle Removers, Backed by Science', we found that there are 3 wrinkle removers proven to work through scientific research. What more could we want than to know the truth and to avoid the costly mistakes many of us have been through? As we ... http://www.revitaliseyourhealth.com/real-wrinkle-removers/ To keep your skin glowing, a must-have, yet inexpensive treatment is apple cider vinegar. Apple Cider Vinegar will balance the pH of your face while preventing breakouts. It also tones your face. Every morning and every evening use a cotton ball to apply a mix of 3 parts purified water ... http://www.revitaliseyourhealth.com/age-defying-secrets/