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To feel young and look great at any age is the ultimate in anti-aging. It really is possible to attain that fountain of youth if you eat the right foods on a daily basis, drink plenty of refreshing beverages, exercise, and stay as stress-free as possible. There is a myriad of health foods popping up in the market. Most of them are helpful, but if you want to cut to the chase…Just what are the right foods? The ones that are packed with anti-aging molecules that can keep you young forever?Foods rich in polyphenols can slow down the aging process. And, there are some studies that show that polyphenols may even reverse the effects of aging. You’ve heard much about three of these top 5 foods, but there’s two more you didn’t think about as top health foods. Here’a a delicious list of the top 5 foods to keep young. Green Tea: Drink 2 or 3 cups of green tea daily for maximum health and beauty benefits.