Like RevitaliseYourHealth on Facebook to stay up to date with new posts and win prizes in our fun, games, competitions and giveaways. Cold and flu season is well and truly upon us and all around me people are dropping like flies! When cold and flu strikes you have three options… 1. Ride it out. 2. Take conventional medicine riddled with unknown ingredients more likely to do more harm than good. 3. Whip up one (or more!) of these six wonderful time tested home remedies that use only natural and nourishing ingredients to quickly heal you from the inside. In this blog post I share six wonderful home remedies that you can whip up to fight cold and flu symptoms as shared by some of the most wonderful bloggers in the blogosphere.
Cold & Flu Home Remedy #1
Homemade Herbal Cold Care Capsules
Cold & Flu Home Remedy #2
Homemade Spicy Honey Cider Syrup
A spoonful of this wonderful healing honey cider spicy syrup will have you feeling better in no time when cold and flu strikes.
Cold & Flu Home Remedy #3
Homemade Herbal Cold & Flu Tea
Two or three cups of this herbal tea will make you sweat and lower a fever. Brew yourself a pot of this wonderful recipe.
Click Here For The Full Recipe (Scroll down a little)
Cold & Flu Home Remedy #4
Homemade Decongestant Rub
One of the most frustrating symptoms of a cold is the congestion that makes it almost impossible to sleep. This wonderful homemade alternative to Vicks vapor rub will decongest you in moments.
Cold & Flu Home Remedy #5
Homemade Aloe & Witch Hazel Sanitizer
Cold & Flu Home Remedy #6
Cough-Be-Gone & Sore Throat Syrup Recipe
These six home remedies (and the bonus one that I just found) can help to reduce the risk of you catching cold and flu, they can make the symptoms more bearable if you do, and they can help to quicken the rate of your recovery.
What do you do to keep yourself and your family from falling ill? And what remedies do you have for getting the illness out of your body quickly? Share your ideas in the comments below.
If you need any of the ingredients mentioned in these recipes then you can them all from Mountain Rose Herbs – the best online supplier of herbs, essential oils and natural remedies.
Enjoyed this post? Then like us on Facebook to get notified each time a new post is published. Plus check out these posts from the archives…
Top 10 Home Remedies For Sore Throat
5 Powerful Natural Ways To Prevent Cold & Flu
4 Ways To Naturally Relieve Your Migraines
Top 7 Essential Oils For Relieving Your Pain
10 Magical Things To Make With Apple Cider Vinegar