New here? Like RevitaliseYourHealth on Facebook to stay up to date with new posts and win prizes in our fun, games, competitions and giveaways.
- place either 1/2 cup of fresh grated ginger or 5 to 10 pinches of powdered ginger, 1 tablespoon of powdered cinnamon and two cups of water in a small saucepan; cover and simmer for 5 minutes.
- Remove from the heat and allow it to steep for another 15 minutes, then soak a washcloth in the resulting tea and apply to the injured area until cool.
- Resoak the washcloth and reapply several times.
The Health Benefits Of Wheat Germ Oil
The Health Benefits Of Manuka Honey
The Top 5 Uses Of Coconut Oil