Super foods are currently the buzz word sweeping the health food nation; and each super food has its own unique history dating much further back than its discovery by western companies. The majority of foods on this list have been used for thousands of years by indigenous people all over the world.
Magnesium Deficiency Symptoms: Are You Magnesium Deficient?
The Incredible Health Benefits Of Ginger
The Health Benefits Of Manuka Honey
5 Surprising Natural Fat Burners