Top 7 Best Herbs For Boosting Energy

There are many ways to give your body a natural energy boost. One way is with herbs. Herbs lend your body additional energy, boost the metabolism, and generally help keep you fit and healthy. Some of the more popular herbs might not be good to take with other stimulants or prescription medications. Also don’t try to take everything, thinking that more is better. Instead, learn about each herb and select one or a few that seem to fit best with your particular energy needs.

1. Ginseng

Siberian Ginseng has long been used in China for both male and female hormonal problems. It’s considered to be a particularly good herb for men because is helps relieve or prevent impotency. Ginseng is a great source of energy though, both mental and physical. It can help your body resist the effects of stress, and it normalizes both blood pressure and blood sugar levels. When used with Cayenne and Gota Kola, it’s considered to be an excellent quick energy source.

2. Gota Kola

This herb is excellent for memory. When it’s used in combination with Cayenne, it helps stimulate blood circulation to the brain. When taken regularly, Gota Kola is said to improve learning ability.

3. Black Walnut

This herb is high in natural potassium, iodine and manganese. It strengthens and builds muscles, nerves, and tooth enamel.

4. Licorice Root

This herb is used for many things, but in the context of energy and fitness uses, it helps stimulate and regulate adrenalin production in your body.

5. Fennel

Helps to regulate your appetite which is helpful when trying to lose weight.

6. Peppermint

This is a natural stimulant which can be used to replace coffee. It also strengthens the nerves and heart muscles, plus it cleanses and tones the entire body.

7. Cayenne

Also known as Capsicum, this herb is an all purpose stimulant that’s often added to various infection fighting remedies as well as energy and blood building remedies. Cayenne improves the bodies circulatory system. It helps the cell structures of arteries and veins so they’ll regain elasticity. It also regulates the blood and strengthens the heart. As one of the strongest herbal stimulants, it’s an excellent choice for boosting your energy.

Cayenne pepper is also an effective hair growth stimulant, is highly effective at triggering weight loss and keeping cold and flu at bay.

Speak Your Mind